Hello! I’m Jessica Wagner and I work with adults who are struggling with anxiety and are too hard on themselves.

In each session, we will explore the source of your anxiety and come up with one small thing you can start doing differently between now and the next time we meet.  My therapeutic style is to create a collaborative atmosphere as we discuss the changes you want to make.  

We will work together to find your strengths and use them to find better solutions to your problems.

We can meet either in person at my office in Elm Grove, Wisconsin or virtually via Telehealth. I also offer free 30-minute consultations so I can answer any questions you may have and you can get a better sense of what it's like to work with me.